We will NOT meet together as a team tomorrow for practice due to the coming (expected) inclement weather. Please see the expectations according to your event(s) below.

Distance – Run your premeet on your own!
Sprints – Spend an hour of intentional body care + recovery time to reset.
Horizontal (Long/Triple) Jumps – Find an indoor gym to do 5 or so strides.
High Jumps – Do some light stretching.

Make sure you are really intentional about preparing your body for this weekend.

More info on Saturday’s meet to be posted tomorrow once heat sheets are ready.

Go Angels!