NO PRACTICE 4/11

If you are not competing in one of the varsity meets this weekend, we encourage you to come support your teammates at TJ (Friday) and/or Pomona (Friday & Saturday). Otherwise, enjoy some extra time to rest and get caught up on schoolwork, personal commitments, self-care time, etc.

We will still have practice next week, most likely still at 4:00pm every day, but we’ll post later this weekend to confirm!

Pomona Invite 4/11 – 4/12

(Please review the Varsity Meet Entry Spreadsheet for any questions regarding competition this weekend!)

**NO BUS – athletes will need to find their own transportation**

NOTE: If you plan on attending this meet and do not have a way to get there, please reach out to your teammates and/or coaches ASAP for help coordinating a ride.

Please find more detailed information about this meet below.

TIME & LOCATION

Friday 2:00pm + Saturday 9:00am @ JeffCo (Jefferson County) Stadium

500 Kipling St, Lakewood, CO 80226

SCHEDULE

– Friday –
(Prelims & Finals)
Friday will run on a rolling schedule, so the following times are only estimates.

*Weigh-Ins at 1:00PM*

2:00 PM 
BOYS LONG JUMP
GIRLS TRIPLE JUMP
GIRLS HIGH JUMP
GIRLS SHOT PUT
BOYS DISCUS
GIRLS PV

100 HURDLE PRELIMS GIRLS
110 HURDLE PRELIMS BOYS
100 M DASH PRELIMS GIRLS
100 M DASH PRELIMS BOYS
4 X 800 M RELAY (FINAL) GIRLS
4 X 800 M RELAY (FINAL) BOYS
400 M DASH PRELIMS GIRLS
400 M DASH PRELIMS BOYS
300 M HURDLE PRELIMS GIRLS
300 M HURDLE PRELIMS BOYS
3200 M RUN (FINAL) GIRLS – Heat 2
3200 M RUN (FINAL) BOYS – Heat 3 then Heat 2
200 M DASH PRELIMS GIRLS
200 M DASH PRELIMS BOYS
3200 M RUN (FINAL) GIRLS – Heat 1
3200 M RUN (FINAL) BOYS – Heat 1

– Saturday –
(All races are finals.)

*Weigh-Ins at 8:00AM*

9:00 AM
BOYS TRIPLE JUMP
GIRLS LONG JUMP
BOYS POLE VAULT
BOYS SHOT PUT
GIRLS DISCUS

10:15 AM BOYS HIGH JUMP 

9:15   AM 100 M HURDLES GIRLS
9:20   AM 110 M HIGH HURDLES BOYS
9:30   AM 100 M DASH GIRLS
9:35   AM 100 M DASH BOYS
9:40   AM 4 X 200 M RELAY GIRLS
10:00 AM 4 X 200 M RELAY BOYS
10:20 AM 1600 M RUN GIRLS
10:50 AM 1600 M RUN BOYS
11:25 AM 4 X 100 M RELAY GIRLS
11:40 AM 4 X 100 M RELAY BOYS
11:55 AM 400 M DASH GIRLS
12:00 PM 400 M DASH BOYS
12:10 PM 300 M HURDLES GIRLS
12:15 PM 300 M HURDLES BOYS
12:20 PM 800 M RUN GIRLS
12:50 PM 800 M RUN BOYS
1:25   PM 200 M DASH GIRLS
1:30   PM 200 M DASH BOYS
1:40   PM  JEFF DONNEL WEIGHT PERSON’S RELAY (BGBG)
1:55   PM BREAK (IF NECESSARY)
2:05   PM 4 X 400 M RELAY GIRLS
2:30   PM 4 X 400 M RELAY BOYS

ADDITIONAL INFO

  • Athletes will be excused from school after 1st period – at 9:15am.
  • Concessions will be available, and T-shirts with meet logos and teams entered will be sold north of the press box.
  • JeffCo Stadium is moving to a cashless system: the Go Fan app is the preferred method of entry. They only accept cards, no cash. Ticket windows will be open for purchase as well.
  • Day 1 Meet Program (Heat Sheets) Day 2 Meet Program (Heat Sheets)
  • Results will be posted to MileSplit.

Go Angels!

TJ Twilight 4/11

(Please review the Varsity Meet Entry Spreadsheet for any questions regarding competition this weekend!)

**NO BUS – athletes will need to find their own transportation**

NOTE: If you plan on attending this meet and do not have a way to get there, please reach out to your teammates and/or coaches ASAP for help coordinating a ride.

Please find more detailed information about this meet below.

TIME & LOCATION

11:10am @ All City Stadium

1500 S Franklin St, Denver, CO 80218

SCHEDULE

We will run on a rolling schedule, so the following times are only estimates.

11:00 Mixed 4×400 Relay (B-G-B-G)
11:10 Boys 4 x 800 Relay
11:25 Girls 4 x 800 Relay
11:40 UNIFIED 50 M DASH
12:00 Boys 110M Hurdles
12:10 Girls 100M Hurdles
12:20 UNIFIED 100 M DASH
12:40 Boys 100M Dash
12:55 Girls 100 M Dash
1:10 Boys 4 x 200 Relay
1:20 Girls 4 x 200 Relay
1:30 Boys 1600 M Run
1:55 Girls 1600 M Run
2:20 Boys 4 x 100 Relay
2:30 Girls 4 x 100 Relay
2:40 Boys 400 M Dash
2:55 Girls 400 M Dash
– 15 minute break –
3:25 Boys 300 M Hurdles
3:40 Girls 300 M Hurdles
3:55 Boys 800 M Run
4:15 Girls 800 M Run
4:40 Boys 200 M Dash
5:10 Girls 200 M Dash
5:25 Boys 3200 M Run
5:40 Girls 3200 M Run
6:05 Boys 4 x 400 Relay
6:20 Girls 4 x 400 Relay

Field Events

9:45 a.m. Weigh-ins for shot and discus. North end of the press box.

11:00 Girls Long Jump 
11:00 Boys Triple Jump 

2:30 Girls Triple Jump 
2:30 Boys Long Jump 

1:00 Girls High Jump
3:00 Boys High Jump

12:00 Boys Pole Vault (warmups begin at 11am; weigh-ins begin at 10:30 am near the pole vault runway at the south end of the track)
3:00 Girls Pole Vault

12:00 Girls Shot Put
11:00 Boys Discus

3:00 Boys Shot Put
2:30 Girls Discus

ADDITIONAL INFO

  • Athletes will be excused from school after 1st period – at 9:15am.
  • Meet Program (Heat Sheets)
  • Admission – There will be an charge for the public of $7 for adults and $5 for 65+ and students with a school ID. Tickets can be purchased via GoFan Ticketing. TJ Track Ticket LInk
  • Live Results Here

Go Angels!