Cold Weather Running and Workouts

As Colorado athletes are aware, winter and spring can be fickle in Colorado.  Keep hats, gloves, warmups, tights and winter clothing in your bag or backpack that you bring to practice each day.   Outdoor Track is a spring sport, but be prepared for any type of weather.

Cold weather during meets:

In the event of cold weather during track meets, athletes will be allowed to wear black tights and black long sleeve shirts under their uniforms.  Labels that can be seen on these black undergarments are NOT legal so be sure to eliminate any labeling before a meet.

Athlete equipment


Drink plenty of water all year round.