Due to the continued frigid temperatures and snow on the track today. Please try and locate a treadmill or stationary bike to do today’s workouts. Please reach out to me with any questions. I will be in the foyer or my office (Calloway gym) throughout tutorial if you would like to check.
WORKOUTS HERE:
https://docs.google.com/document/d/1NXzRie2ga5_L3Dh5yYt2-Gp8HSd_nj1oGA8NW87bMXc/edit?usp=sharing