Practice: 3:45pm on the track
Spike Night: 6:00pm – Runners Roost – 1685 S Colorado Blvd J, Denver, CO 80222
Month: February 2022
Uniform Check Out Form
If you haven’t already, please fill out the following form. Track Uniform Check Out Form
You must fill out this form and be registered for track & field in order to get a track & field uniform.
If you are an XL, 2XL or 3XL, your sizes weren’t on the form initially, our apologies. They are on the form now, so you can fill it out again using your correct sizes.
Please fill this form out by Monday, Feb 28, 2022.
Thursday Practice
2 Workouts:
Sprinters (ON YOUR OWN):
With the frigid temperature and snow cover still this workout can also be done on a treadmill or stationary bike.
Interval training:
80% speed for 45 seconds
50% speed for 45 seconds
x4
Take a 5 minute break – THEN REPEAT
Distance: Will still run together outside today – meet on the “E” in front of the school at 3:45.
Uniform Check Out & Volunteer Sign Up
Uniforms:
In order to get a uniform, please complete the following form East Track & Field Uniform Check Out Form
If you don’t fill out this form, you will not receive a uniform. Please fill this form out by midnight, Monday, 2/28/2022.
Uniform Volunteer Sign Up:
Parents,
If you can, please volunteer to help us get the uniforms ready for distribution. Click here to sign up: Uniform Volunteer Sign Up
Thank you!
PRESEASON TRACK MEETING RESCHEDULED TO WEDNESDAY 2/23
NOW: Wednesday, February 23, 6:30 – 7:30pmTuesday, February 22 · 6:30 – 7:30pm
Video call link: https://meet.google.com/yee-hfdt-wbd
Or dial: (US) +1 252-516-1129 PIN: 311 680 086#
PRESEASON TRACK MEETING 2/22
The 2022 Track & Field Season will officially start 2/28/22. Please try and attend our virtual preseason meeting next week, we will cover all necessary information for the upcoming season as well as answer any questions you might have. See below for meeting details:
East Track Preseason Meeting
Tuesday, February 22 · 6:30 – 7:30pm
Video call link: https://meet.google.com/yee-hfdt-wbd
Or dial: (US) +1 252-516-1129 PIN: 311 680 086#
Spring Registration is open!!
Please follow the steps in the below google doc to get registered for the 2022 Track & Field Season.
https://docs.google.com/document/d/1zju8139ELJC32PUUq4BiMC_KW19Qh6SioAgZs5wXfA4/edit?usp=sharing
Reach out to me if you have any questions.
Coach Tasker
michael_tasker@dpsk12.net
Practice Change for 2/16
Distance Runners (if you’ve been with Coach Kohuth’s group): you will be outside on the track at 3:45pm tomorrow instead of the weight room.
Sprinters/throwers will still be in the weight room at 4:15pm.
Practice Schedule Week of 2/14
Tuesday (2/15):
Sprinter/Throwers 4:15pm – In the weight room with Coach Stacia
Thursday (2/17):
3:45 PM – On the Track
Practice Schedule Week of 2/7
Tuesday (2/8):
Sprinter/Throwers 4:15pm – In the weight room with Coach Stacia
Thursday (2/10):
3:45 PM – On the Track
Denver East Track & Field 