Final instructions for the weekend – REST UP!!

Athletes – please no pool days, park days, all day bbq’s etc. in the sun tomorrow. We will have a quick turnaround with prelims tomorrow afternoon and finals first thing Saturday morning. Stretch out and ice down anything that doesn’t feel so good this evening.

Home stretch (pun intended)! Last 3 weeks of the season, let’s make sure we put ourselves in the best position possible to finish this season strong.

Reach out to me with any questions and/or concerns for the weekend, or otherwise.

*see previous two posts for meet info/schedule and who’s running what.

Coach Tasker