Varsity Sprinters will practice at 8:00am on the Denver South Track (next to All-City Stadium). Then, stay to help facilitate the JV Meet.

Varsity Distance Runners please do a 60 min run with the last 20 min at tempo pace on your own, then meet us at South for the JV meet by 10:00am.

Any athlete that did not participate yesterday in the Varsity meet will be eligible to compete Saturday in the JV meet.

JV MEET INFO:

• MEET WILL BEING AT 10:00am PLEASE ARRIVE NO LATER THAN 9:00am TO BEGIN WARMING UP.
• It looks like there will not be too many competitors from other schools so this will be run as more of a time trial for Denver East JV Athletes. It will be fun!
• For that reason there won’t be a need to wear an official uniform – please just wear workout attire that you would wear to practice. Anything with East on it or the color red would be helpful as well.
• Athletes will have the opportunity to select what events they would like to run as the meet goes on. They will simply show up to the start line as the event is announced if they would like to participate in it. Then, we will put them into heats. You will be able to compete in as many events as you would like. (Meet schedule is at the bottom of the this post). Running events will begin at 10:00am. Field Events will begin at 11:00am.
• Spectators: please only arrive with two spectators inside the gates of the South. Masks will be required at all times on DPS property, and we will still need to maintain social distancing, so no gathering. Please do all you can to assist us with following these guidelines as it will be very hard for us to try and regulate while running the meet.

I will follow up this post with a light workout for our JV athletes to do on their own today.

Please reach out to me if you have any further questions or concerns before tomorrow.

Coach Tasker

michael_tasker@dpsk12.org

Meet Schedule – Running events begin at 10:00am

Girls 100m Hurdles

Boys 110 Hurdles

Girls 100m Dash

Boys 100m Dash

Girls 1600m Run

Boys 1600m Run

Girls 4x100m Relay

Boys 4x100m Relay

Girls 400m Dash

Boys 400m Dash

Girls 300m Hurdles

Boys 300m Hurdles

Girls 800m Run

Boys 800m Run

Girls 200m Dash

Boys 200m Dash

Girls 3200m Run

Boys 3200m Run

Girls 4x400m Relay

Boys 4x400m Relay

Field Events – Beginning at 11:00am

Long Jump

High Jump

Shot Put

Discus