Practice cancelled for today, Tuesday, March 16th.
Next week will start a new off-season training session sanctioned by DPS.
Please complete the link at the bottom – even if you completed one for the previous session, you will need to do so again.
The sign-up link will close promptly at 5:00pm, this Friday, March 12th. If you miss this deadline you will have to wait until the next session.
Once we receive the sign-up rosters we will determine practice times for next week (aiming for it to stay the same as now, but I will send an update either way).
Reach out to me with any questions:
Hi all, with the weather looking like it is only going to get worse today we are going to cancel practice on the track. However, see below for a workout to do on your own either today or tomorrow.
Distance: 45 min run with 10 min of tempo included.
Sprinters: use below link