A couple reminders.

We will have practice on Monday at 3:45, even though school is not in session. Be at the track, ready to work.

As a reminder, Thursday, Feb 23 will be Spikes Night at Runners Roost. East athletes and their families will receive 15% off that night, and the team will also receive  10% back from all the sales we generate that night.

Please RSVP here so we can make sure to have enough pizza on hand.